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HT Exercise Course Lesson One - The "Condition While You Workout" Technique
What we will accomplish in this lesson:
This video lesson will teach you how to condition while you work out. This is a great technique for women who need to wash frequently and worry about dehydrating their hair.
1. Apply a generous amount of oil and/or conditioner to the hair
2. Brush through to distribute
3. Gather into a ponytail
4. Cover with a headband of silk scarf.
Why It Works:
Video Lesson 1 - Applying the Oil! Please note - You must be a member to view video and make comments!
Assignment #1 - Try conditioning while you work out!